

Today we’d like to introduce you to Erin Hart.
Erin, we appreciate you taking the time to share your story with us today. Where does your story begin?
Hi! I’m Erin Hart. I’m a mom of 3 young girls, a registered nurse of 15 years, and a member of the church of Jesus Christ. In October 2020, I found myself at 284 lbs. and was sick and tired of feeling sick and tired all of the time.
I had trouble walking up the stairs and putting on my own. It hurt to get out of bed and had signs of pre-diabetes. I was scared for my future yet still felt powerless to change my eating habits which had gotten me to that point.
After looking in the mirror one day and not recognizing my reflection anymore, I decided that enough was enough and I knew had to change so that I could be the mom I wanted to be for my girls and live the life that I dreamt about.
While it felt impossible to lose 125 pounds, I had a deep reason why I had to find a way but I didn’t want a fad or a gimmick. I wanted to lose weight healthily and sustainably that is when I discovered the peace and freedom that comes from living sugar and flour free.
With a Healthy, Real Food™️ Lifestyle, free from sugar and flour, I lost 125 lbs. and went from being morbidly obese, depressed, and powerless against my cravings to energetic, healthy, and confident in less than a year.
My transformation was dramatic and I had many people reach out to me for help. I became passionate about helping others to achieve extraordinary success with sustainable weight loss and decided to make it a fulfill-time refer.
After starting my business, I quit my job in the hospital and am now a full-time registered nurse health coach.
We all face challenges, but looking back, would you describe it as a relatively smooth road?
It def not been a straight line to success and in my recovery from food addiction, and binge eating building a business was at times a bumpy road.
But I found that success in any area of our lives comes from a mindset of being unstoppable, developing a winning strategy and consistently taking uncomfortable action.
As you know, we’re big fans of Erin Hart Health Coaching, LLC. For our readers who might not be as familiar what can you tell them about the brand?
I’m a Registered Nurse health coach and I empower women to get off the dieting rollercoaster and lose weight for the last time in healthily and sustainably you can find peace with your food and body, freedom from cravings, and confidence to chase your dreams. No fads, gimmicks, or magic pills.
With the Healthy, Real Food™️ Lifestyle I teach, I lost 125 lbs. and went from being morbidly obese, depressed, and powerless against my cravings to energetic, healthy, and confident in less than a year and you can achieve your health goals too.
My 12-month year of you coaching program will help you to become the person you want to be and transform your life with a sugar and flour-free lifestyle. You will learn how to master your mindset, develop a winning strategy and consistently execute your plan.
With the guidance, support, and accountability you will receive in my group or 1:1 transformation coaching program, you will achieve extraordinary success with your mental, emotional, spiritual, and physical health this year.
What quality or characteristic do you feel is most important to your success?
I think that to achieve a big goal, we need a mindset of unstoppable and we need to become comfortable with and celebrate our failures.
They are the best teachers and the way that we develop a winning strategy. We must be willing to take uncomfortable action consistently to achieve big dreams.
Pricing:
- My Year of You Group Coaching Program starts at $297/month or $3,000/year, saving you $564.
- My more personalized Hybrid group/1:1 program starts at $497/month or you can pay in full for $5,500.
- My premium coaching experience is 12 monthly payments of $697/month or $7,500/year.
- I have a 1-hour masterclass that is only $7 to learn more about the Success Framework I teach in my program.
Contact Info:
- Website: www.erinharthealthcoaching.com
- Instagram: https://www.instagram.com/erinhart.healthcoaching/
- Facebook: https://www.facebook.com/erinhart.healthcoaching
- Twitter: https://twitter.com/erinhart_health?s=21&t=G1a8lahJuDdjckPadP4nuA
- Youtube: https://www.youtube.com/@erinharthealthcoaching6091