Today we’d like to introduce you to Ashlynn Crockett
Hi Ashlynn, we’d love for you to start by introducing yourself.
I started my fitness journey in 2016. I was 17 and 200 pounds. I had always been overweight and was never confident. My mom joined a local gym, and she thought I might like it so I went with her one day, and I absolutely fell in love. The owners of the gym saw I needed help and they were kind enough to offer a buy one get one free membership just so that they could help me. I was able to lose 75 pounds in about 16 months. This inspired me to become a coach because I wanted to help other young woman gain their confidence and happiness and love their body again. I’ve been coaching in person for about three years and have been online coaching for about two years. I created Shaped By Ash because I wanted to help young woman love themselves. I understand what it feels like to hate yourself and I don’t want anyone to feel that way. I created this online training platform so I could help people all over the country gain their confidence and happiness back. I wanted to offer a cheaper option than in person training as that can be upwards of $500 a month. I can successfully say I am helping many women and men gain confidence and happiness and seeing them smile makes me smile.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
It definitely was not easy, but it was so worth it. I had to completely learn a new eating habit. I had to go to the gym and work out, which was the first time I had ever done that in my life. I had to say no to eating out, I had to skip the ice cream, but I would not change a thing.
We’ve been impressed with Shaped By Ash, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
I offer online personal training programs based around my clients goals. I specialize in women wanting to lose weight as well as men wanting to lose weight and get strong. I am also known for growing bigger glutes, which the women love what sets me apart from others as I am always striving to help the client win. When the client wins, I win. I love that my brand is all about empowering woman to become their most confident self and find their happiness and to fall in love with not only life, but with themselves. I mainly offer online programs that my clients can do in-home or at the gym, but I do also offer in person training if the client has a home gym or some equipment that we can use.
What were you like growing up?
Growing up, I was shy and very unsure of myself. I was overweight so I always felt like the outcast. I also went to 11 different schools so most years I was the new kid and would have to make new friends again. I always loved cooking and baking and that was where I could find some joy in myself.
Pricing:
- $1000 for 6 months w/ upfront payment
- $200 monthly
- $50 12 week Glute growth guide
- $15 recipe book with juices, smoothies, acai bowls
- $1800 for 12 months training paid in full
Contact Info:
- Website: https://Shapedbyash.com
- Instagram: @shaped.byash
- Other: Tik tok @shaped.byash
