Today we’d like to introduce you to Levi And Julia Allred.
Hi Levi and Julia, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
Julia grew up playing mostly soccer as goalie. In 5th grade she hyperextended her knee and clashed with a teammate at practice that caused an injury to end the season early. During high school, seeing her friends play and also having season ending injuries, she wanted to help. She went to get a Bachelors in Exercise Physiology to learn about the body and how it moves with the idea to prevent injuries.
Levi grew up playing mostly football as wide receiver. While he didn’t have season ending injuries, he did experience the mental load it is on an athlete, especially leading up to the pro level. He helps develop a healthy mindset for these athletes to be confident in themselves and not to have that much pressure that is put on today’s athletes.
Together as husband and wife, we help young athletes learn the importance of physical and mental health to prevent injuries. We welcome all ages, all sports, and all families.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It has not been as smooth like many businesses experience. We started working with a football team that promised us certain things that in the end was not followed through. We do things that are not our strong suit like marketing and having a social media presence. With a service based business, it is always a struggle in learning the ways and trends to gain new customers.
Thanks – so what else should our readers know about your work and what you’re currently focused on?
We work with kids as young as 2 years old to teach them proper movement and coordination. While they learn these things to reduce the risk of injuries and form an early foundation in body movement, they learn about gym safety and the variety of sports and activities they can do throughout their life to keep themselves active. By gaining this knowledge at a young age, their bodies will have the muscle memory and know their limits to do the hard lifting later in life that causes most injuries. We also know that it is never to late to start learning these proper movements and techniques to take care of our bodies.
We are different from others because we have personal experience playing a variety of sports as well as a high education on body movement and how the sport is played.
How do you define success?
We define success by the people we help learn something new and implement that knowledge into their lives.
Pricing:
- Sport evaluations $100
- Kids one one training session $30-$100
- Kids classes $35-$45
- Family of four session $125
Contact Info:
- Website: https://allredathletics.com
- Instagram: https://www.instagram.com/allredathletics?gish=MndvNnRvNXI1ZGw&utm
- Facebook: https://www.facebook.com/profile.php?id=61578306783710
